Helping you not to burn out
Burnout can affect Anywhere. It arises from Long term neglecting our own needs and ignoring the signals of our body and mind. Get informed and start prevention, until it's too late.
Take the 6-minute burnout risk test
Go to the testsignpost
assistance & prevention
Help prevent burnout syndrome
We've developed a comprehensive toolkit to assist you in the fight against burnout. In it you will find a basic description of burnout syndrome, how to identify it but above all tips and action steps to prevent it.
Burnout Syndrome Test
We are working on a test that will assess your current mental state and help you evaluate how close you are to burnout.
Don't put out the blog
We publish popular articles about burnout syndrome, share tips, practical advice and also stories of burnout from which people can learn.
S.O.S. Help for burnout
A comprehensive guide on what to do when you have burnout syndrome.
Forthcoming
Don't put out the podcast
We believe that sharing the story will raise awareness of the issue. We are setting up in-depth interviews with burnout survivors, psychology experts or people who have managed to achieve success while maintaining their mental balance.
Therapeutic help
We have prepared an overview of places where you can quickly seek therapeutic help.
List of crisis points and emergency contacts
A complete list of places to seek help for acute burnout syndrome across the country.